About Us

Dr. Raman Dhami  run  her own diet clinic  namely Ask diet ™ clinic at Panchkula  (Haryana – India) and also provide online diet consultation  to people who want to achieve their health and fitness goals in the safe and natural way through balanced diet and nutritionShe is professionally  qualified having  Masters  in  Dietetics and Food Service Management  and Bachelor  of Ayurveda Medicine and Surgery with   experience of more than 19 years.

Being wide knowledge of Ayurveda and Vedic method of treatment  her  advice and recommendations are based on the fusion of science and proven-customary practices. Before advising diet first  she analyses  the nature  and  body   type with reference to vata, pitta and kafa the three principal factors of Ayurveda. The diet  to a  person is only recommended after  considering these factors so that the body can absorb and utilize the  nutrients. She is also specialized in therapeutic diets for diabetes, thyroid, Cardiac, Renal , PCOD etc along with weight management. She also conducts  workshops and seminars to disseminate information on Food and Nutrition . She also recommend special diet charts to people who desires   glowing and supple skin, beautiful hair  and a   perfect body shape.


Dr. Raman Dhami

Post Graduate in Food & Nutritions
Bacheler of Ayurveda Medicine

She earned wide experience from Hospitals , gyms  and health centers with people from all walk of life corporate sector, sports, housewife, or children . She also has online client from various countries Singapore , Dubi  and Honkong . Presently she is providing diet consultancy from her clinic  named   “Ask Diet”  ( The best dietitian in  Panchkula and Chandigarh).